Mariposa Wellbeing
Transform your world today
My approach
Through evidence-based approaches, I empower you to create a rich life filled with a sense of meaning and purpose. My speciality is helping individuals and organizations experiencing life and health transitions, chronic illness, caregiver stress, burnout, or workplace wellbeing challenges to develop ways to face these challenges and improve quality of life in the process.
I create individualized treatment programs utilizing Acceptance & Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Positive Psychology, and Mindfulness-Based approaches to address conditions such as chronic pain, sleep problems, menopause and reproductive health issues, anxiety, vicarious trauma, and grief. I take a whole-health approach in supporting you when faced with adversity in life and stressors related to loss, new diagnoses, and caregiver support issues. Additionally, I provide Narrative Therapy and Bibliotherapy as a unique and evidence-based approach to total wellbeing.
I have extensive experience supporting the needs of those requiring a high-level of discretion such as healthcare professionals, medical trainees, lawyers, and aviation professionals.
My approach is focused on meeting your needs and bringing vitality in all areas of life.
Providing a safe space
All individualized care appointments can take place in the comfort of your home. In-person appointments available on Tuesdays and Thursdays at my North Boulder office.
A limited number of Walking Therapy appointments are available in the Boulder, CO area.
Remote services available in 50 states
Licensed to provide in-person or Telehealth services in Colorado, Hawaii, and Massachusetts. Telehealth services available in all 42 PSYPACT Participating States. For up-to-date map of participating states, please click here:
PSYPACT MAP
Coaching Services available in all 50 states
Available services
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Therapy, Coaching, Workshops and Retreats, Supervision
As a health and wellbeing psychologist, I assist individuals and teams by providing therapy, coaching, and more. My goal is to help you thrive and live the life you envision living.
Jo M. Vogeli, PhD
Clinical Health Psychologist
“Dr. Vogeli helped me find joy in going to work. I’ve been caring for others for so long and forgot how to care for myself. She helped me realize my purpose at home and at work.”
— KM, CLIENT